EMF Guideline:
VLF magnetic and electric fields

Minimize your exposure to VLF magnetic and electric fields as much as possible.

In areas where you spend more than 4 hours a day,
keep your exposure at least below the recommended precautionary values.

Precautionary values

VLF MAGNETIC field

Average (AVG)

Maximum (MAX)

VLF ELECTRIC field

Maximum (MAX)

nT

mG

nT

mG

V/m

Sensitive
populations

0.3

0.003

3

0.03

0.003

Daytime exposure

1

0.01

10

0.1

0.1

Nighttime exposure

1

0.01

10

0.1

0.01

Measurement specifications

Basis for evaluation of VLF MAGNETIC fields

  • Average and maximum values (RMS)

  • Short-term spot measurements to identify
    magnetic field source(s)

  • Long-term measurements in bed or at workplace for duration of sleep or shift to evaluate

  • Power quality analyzers and oscilloscopes can be used on the actual wiring to trace the source of the dirty power if elevated levels are detected.

Basis for evaluation of VLF ELECTRIC fields

  • Maximum values (RMS)

  • Short-term spot measurements to identify
    electric field source(s)

  • Long-term measurements in bed or at workplace for duration of sleep or shift to evaluate

  • Power quality analyzers and oscilloscopes can be used on the actual wiring to trace the source of the dirty power if elevated levels are detected.

Measuring instruments and methods

Source: The EUROPAEM EMF Guideline for the Prevention, Diagnosis and Treatment of EMF-related Health Problems and Illnesses has been published in the journal Reviews on Environmental Health and is available as a free download: EN (original) | DE (translation).

Last modified on 13 February 2025

Measuring instruments and methods

  • Magnetic field meter

  • Isotropic field probe

  • Magnetic field strength A/m and
    calculated flux density in nT or mG

  • VLF frequency range: 3 kHz – 3 MHz

  • EMF sources:

    “Dirty electricity”
    Compact fluorescent lamps (CFL)
    Power line communications (PLC)
    RFID transmitters

  • Electric field meter, spectrum analyzer

  • Isotropic field probe

  • Electric field in V/m without ground reference

  • VLF frequency range: 3 kHz – 3 MHz

  • EMF sources:

    “Dirty electricity”
    Compact fluorescent lamps (CFL)
    Power line communications (PLC)
    RFID transmitters