Options to minimize your exposure to static, ELF, RF electromagnetic fields

Offices at home or away from home are abuzz with electromagnetic hazards.

Do health regulations protect us? -- Yes, from acute, thermal effects.
Do they also protect us from health effects caused by long-term, low-level exposures?
-- No.

What levels of natural background radiation are we exposed to?
What are typical exposure levels of common office equipment such as computers, laptops, cordless phones and cell phones?

What can you do to lower your exposure to electromagnetic fields?

You can find answers to these questions and more in the below paper by Katharina Gustavs.
Specific recommendations on how to use electrical devices more safely can be found in the appendix from pages 39 to 66.